workshop schedule for 2010
This series of workshops Principles of Movement based on the Yoga
of Vanda Scaravelli will introduce the serious student of Yoga to some
basic principles of Vanda Scaravelli's Yoga.
of Vanda Scaravelli will introduce the serious student of Yoga to some
basic principles of Vanda Scaravelli's Yoga.
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workshops are held monthly in different areas
"Thanks Lai. Your workshop was superlative. I was engaged from the first
minute and for the next three hours. The combination of your intimate
knowledge and thorough understanding leading to direct and profound
experience of the asana was a complete teaching. The energetic response
in my spine was immediate and I'm thrilled to be able to share this
experience with my students."
Trish V.
"Thanks Lai. Your workshop was superlative. I was engaged from the first
minute and for the next three hours. The combination of your intimate
knowledge and thorough understanding leading to direct and profound
experience of the asana was a complete teaching. The energetic response
in my spine was immediate and I'm thrilled to be able to share this
experience with my students."
Trish V.
If you would like a workshop in your area please feel free to contact me.
shanti rasa yoga with lai morris
Canberra Workshop - "Gravity, the Breath and the Wave"
TBA
I will be holding a second workshop in Canberra in a few weeks and details
should be posted in the next day or two.
TBA
I will be holding a second workshop in Canberra in a few weeks and details
should be posted in the next day or two.
Gold Coast Workshop - "Gravity, the Breath and the Wave"
Saturday 27th March 2010
Burleigh Heads
10am - 3pm
Cost: $120
Through her own exploration Vanda realised something so simple that it is
almost impossible to grasp - the force of gravity is the very thing that
supports us upright, and that when we are balanced the wave of the
exhale elongates the spine.
Questions like "what do I need to do to get into this pose?" simply dissolve
as the principles become clearer. The question changes to "What do I
need to undo?"
Saturday 27th March 2010
Burleigh Heads
10am - 3pm
Cost: $120
Through her own exploration Vanda realised something so simple that it is
almost impossible to grasp - the force of gravity is the very thing that
supports us upright, and that when we are balanced the wave of the
exhale elongates the spine.
Questions like "what do I need to do to get into this pose?" simply dissolve
as the principles become clearer. The question changes to "What do I
need to undo?"
Canberra Workshop - "Discovering your Deep Front Line"
21st February 2010
InSync Institute, Griffith
Morning Session : 10am - 12noon : $65
Afternoon Session: 1pm - 3pm : (open only to those who have
attended in the morning)
Both : $110
I will be at InSync in Canberra again in February and I'm excited and
looking forward to sharing and exploring further insights into Vanda
Scaravelli's approach to yoga with you.
I also work with Tom Myers understanding of the myofascial meridiens,
integrating understanding of the myfascial connections throughout the
body with yoga and conscious movement. We will also have time to do
some nice integrative and fun stuff.
I work with you as much as possible individually and use hands on
assistance based on what I observe in your body, this intuitive attention
can assist you to experience a new freedom in your body, posture and
range of movement.
21st February 2010
InSync Institute, Griffith
Morning Session : 10am - 12noon : $65
Afternoon Session: 1pm - 3pm : (open only to those who have
attended in the morning)
Both : $110
I will be at InSync in Canberra again in February and I'm excited and
looking forward to sharing and exploring further insights into Vanda
Scaravelli's approach to yoga with you.
I also work with Tom Myers understanding of the myofascial meridiens,
integrating understanding of the myfascial connections throughout the
body with yoga and conscious movement. We will also have time to do
some nice integrative and fun stuff.
I work with you as much as possible individually and use hands on
assistance based on what I observe in your body, this intuitive attention
can assist you to experience a new freedom in your body, posture and
range of movement.